Personal Training
Working with Izzy.
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of health, nutrition and fitness to obtain not quick fix but a lifestyle change with sustainable and maintainable life changing habits.
Personal training isn't just about going to the gym, it is a ongoing support system for keeping you on track both inside and outside of your sessions.
Firstly, to ensure all of my clients stay motivated, my first task is to find a training style that works best for your specific goals and that you enjoy... I want you to catch that fitness bug. We then come up with a change of diet that fits in around your lifestyle that avoids a crash diet and that is something long term and easily sustainable without the feeling "i'm hungry" or "the food is boring".
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Once we have a found a balance that is personal to you, the next part is the best... The results!!
1-2-1
Personal Training
Studio 1 Gym,
Aldershot
Let’s work together 1-2-1, here we can work on your form, making sure you’re being challenge specifically around your personal fitness level and experience.
1-2-1
Personal Training
The 225 Club,
Cobham
1-2-1 Personal Training is now available in Cobham Surrey, this can either be within a private studio that is located in Cobham Centre or Home Visits are also available. (Limited spaces)
1-2-1
Personal Training.
The FIT Partnership, Esher
Personal Training is now available in Esher's newest state of the art wellness and fitness centre. This location is filled with everything your body needs and more for your fitness, health and recovery.
1-2-1
Personal Training.
At Your Place.
Don’t have time to make it to the gym, or lacking confidence?Â
No Problem! Izzy can bring the gym to you so you are able to achieve your results from your own home.
About Me
Strength in Body & Mind
My love for health and fitness started when I was 20. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2014 I’ve been working as a qualified trainer guiding my clients towards a healthier lifestyle. However when I’m not with clients, this is where you’ll find me:
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- Lifting weights in a bodybuilding gym.
- Outside running.
- Throwing my body around in CrossFit.
- Hand in a jar of peanut butter.
- Behind my laptop in a coffee shop.
- Trying to board a plane to see the world.