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Sports therapy

What is Sports Massage?

Sports massage involves the manipulation of soft tissue to benefit a person that may be suffering from issues caused by muscular aches, stresses and pains. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.

Benefits of Sports Massage.

1)  Relaxes your muscle and reduces adhesions (knots).

2)  Improves flexibility and range of movement.

3)  Prevent injury and loss of mobility.

4)  Improves circulation.

5)  Release endorphins and reduces stress

6)  Stimulates movement of lymphatic fluid

7)  Reduces tension on the joints

8)  Improves tissue elasticity.

Sports Therapy: About

Price List

30 Minutes


For small areas or a specific muscle group.

60 minutes


For more than one muscle group and larger areas.

90 Minutes


More than one large muscle group, postural assessment and stretching

Sports Therapy: List
Sports Therapy: Pro Gallery
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